The great Indian diet: busting the big fat myth
Shetty, Shilpa and Coutinho, Luke
The great Indian diet: busting the big fat myth - Gurgaon, Haryana Random House Publishers India Pvt. Ltd. 2015 - xxviii, 180 Paper
Overview
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
978-81-8400-748-0
Weight loss
Diet
Nutrition
613.25/Kun/Cou
The great Indian diet: busting the big fat myth - Gurgaon, Haryana Random House Publishers India Pvt. Ltd. 2015 - xxviii, 180 Paper
Overview
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
978-81-8400-748-0
Weight loss
Diet
Nutrition
613.25/Kun/Cou