MARC details
| 000 -LEADER |
|---|
| fixed length control field |
04464nam a2200205Ia 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
150210s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
978-81-7722-792-5 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158.1 |
| Item number |
URS |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Ursiny, Tim |
| 9 (RLIN) |
16479 |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
The Confidence Plan : |
| Remainder of title |
How To Build a Stronger You |
| Statement of responsibility, etc |
Tim Ursiny |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Name of publisher, distributor, etc |
Dreamtech Press |
| Place of publication, distribution, etc |
New Delhi |
| Date of publication, distribution, etc |
2008 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
294 p. |
| Other physical details |
Paper |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Contents<br/>Introduction: A unique approach to confidence<br/>Section 1: Getting Started<br/> 1.1: Get Ready to Develop Breakthrough Confidence<br/> 1.2: Optimism is not just for those with low self-esteem<br/> 1.3: New challenges require a new level of confidence<br/> 1.4: How being knocked down can actually grow your confidence (if you do it right)<br/> 1.5: The confidence drive<br/> 1.6: A holistic approach to upgrading your confidence<br/> 1.7: Motivation to upgrade your confidence<br/>Section 2: Mental Strategies: Beliefs that lead to peak performance<br/> 2.1: Get ready to fully believe in yourself<br/> 2.2: De-cluttering your head<br/> 2.3: TruthTalk<br/> 2.4: Changing the self-fulfilling prophecy<br/> 2.5: Thought-stopping<br/> 2.6: Affirmations<br/> 2.7: Applying your thinking strategies<br/>Section 3: Emotional Approaches: Building deep confidence through insights <br/>and feelings<br/> 3.1: Get ready to feel confident <br/> 3.2: Gaining insight into your unseen world<br/> 3.3: Being 100% responsible for how you feel<br/> 3.4: Impacting emotions with all of your senses<br/> 3.5: Using art, music, and movies to change your level of confidence<br/> 3.6: Neurolinguistic programming (NLP)<br/> 3.7: Applying your feeling strategies<br/> <br/>Section 4: Behavioral Tactics: Actions that create confidence and success<br/> 4.1: Get ready to act confidently<br/> 4.2: Defuelers and Refuelers<br/> 4.3: Goal-setting<br/> 4.4: Ease into it<br/> 4.5: Your best performance<br/> 4.6: Face it<br/> 4.7: Applying your action strategies<br/>Section 5: Relational Factors: Developing a community that recharges rather <br/>than drains <br/> 5.1: Get ready for a community that builds your confidence<br/> 5.2: Identifying the drainers<br/> 5.3: Surrounding yourself with support<br/> 5.4: Dealing with conflict<br/> 5.5: Asking for feedback<br/> 5.6: Forgiving and giving<br/> 5.7: Applying your community strategies<br/>Section 6: Spiritual Centeredness: Discovering unbreakable confidence by <br/>living your purpose and mission<br/> 6.1: Get ready to live a confident life<br/> 6.2: Determining your vocational calling<br/> 6.3: From success to significance <br/> 6.4: Eliminating integrity challenges<br/> 6.5: Grace: Connecting to God <br/> 6.6: Building a personal mission statement<br/> 6.7: Applying your spiritual strategies<br/>Conclusion: What to do in the next 6 weeks<br/>Bibliography<br/>Links to Free Resources (For Trainers, Coaches and Individuals) |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
Few other factors impact your life as much as your personal confidence. The Confidence Plan is a revolutionary guide that gives you a step-by-step process for building a more confident you. This smart and practical book addresses five essential paths to help you boost your self-confidence. Many people want to grow in confidence, but they try to do it without a plan. And while most confidence books may make you temporarily feel good, they fail to give you concrete ways to grow. The Confidence Plan changes that by offering a six-week practical program for taking your confidence to the next level. Using examples of unstoppable people whose mindsets have become even stronger than before, Dr. Tim Ursiny shows how you can do the same by following a step-by-step program focusing on: o Mental strategies for forming beliefs that lead to peak performance o Emotional approaches for feeling a deep confidence o Behavioral tactics for creating actions that lead to success o Relationship factors to develop a community that recharges you o Spiritual centeredness that creates unbreakable confidence by living your purpose and mission Dr. Tim's unique, holistic approach guides you through the science and habit of optimism and success, including: o Research on what makes people happy and successful o Links to free guides and resources for trainers, coaches and individuals o Practical, immediate action steps for busy people. No matter what your current level of confidence, The Confidence Plan can help you take it to the next level. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Self Confidence |
| 9 (RLIN) |
16480 |
|
|---|
| Topical term or geographic name as entry element |
Self Efficacy. |
| 9 (RLIN) |
16481 |
|
|---|
| Topical term or geographic name as entry element |
{personality Development |
| General subdivision |
Motivational & Inspirational. |
| 9 (RLIN) |
16482 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Item type |
Book |
