365 Ways To Reduce Stress (Record no. 39448)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01360nam a2200193Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20151127171541.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 150210s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781440500251 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Item number | ADA |
| Classification number | 155.9042 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Adamson, Eve |
| 9 (RLIN) | 19901 |
| 245 ## - TITLE STATEMENT | |
| Title | 365 Ways To Reduce Stress |
| Remainder of title | everyday tips to help you relax rejuvenate and Referenceresh |
| Statement of responsibility, etc | ADAMSON, EVE |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher, distributor, etc | Viva Books Pvt Ltd |
| Place of publication, distribution, etc | New Delhi |
| Date of publication, distribution, etc | 2010 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | XVI, 208 |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | It seems that no matter how hard we work or how much time we spend trying to get things done, there's always more to do and not enough time to do it in. Since studies say that stress can lead to physical and mental health issues, it's important to take charge of your life and manage your stress effectively. "365 Ways to Reduce Stress" is a tip-based, hands-on guide to minimizing stress. It's the ultimate empowering tool for overworked, over-scheduled, and over-stressed people - of which there are more of than ever! Complete with an easy-to-follow quiz that helps readers identify their vulnerable areas as well as advice on gaining perspective, relaxing, and avoiding stressors, this book is the step-by-step stress-reducing medicine we all need to live a happier, longer life. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | STRESS MANAGEMENT, STRESS PSYCHOLOGY |
| 9 (RLIN) | 19902 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Library Annexe | Library Annexe | 27/11/2015 | Ashtavinayak Book Center | 250.00 | 155.9042/ADA/27968 | 11127968 | 01/06/2018 | 10/02/2015 | |||||
| Dewey Decimal Classification | Library Annexe | Library Annexe | 27/11/2015 | Ashtavinayak Book Center | 250.00 | 155.9042/ADA/27969 | 11127969 | 01/06/2018 | 10/02/2015 | |||||
| Dewey Decimal Classification | Library Annexe | Library Annexe | 27/11/2015 | Ashtavinayak Book Center | 250.00 | 155.9042/ADA/27970 | 11127970 | 01/06/2018 | 10/02/2015 | |||||
| Dewey Decimal Classification | Library Annexe | Library Annexe | 27/11/2015 | Ashtavinayak Book Center | 250.00 | 155.9042/ADA/27971 | 11127971 | 01/06/2018 | 10/02/2015 | |||||
| Dewey Decimal Classification | Library Annexe | Library Annexe | 27/11/2015 | Ashtavinayak Book Center | 250.00 | 155.9042/ADA/27972 | 11127972 | 01/06/2018 | 10/02/2015 |