Overcoming Anger (Record no. 39763)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 03063nam a2200205Ia 4500 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20150323161212.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 150210s9999 xx 000 0 und d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781580629294 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 152.47 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Jones, Carol D |
| 9 (RLIN) | 16820 |
| 245 ## - TITLE STATEMENT | |
| Title | Overcoming Anger |
| Remainder of title | how to indentify it, stop it and live a healthier life |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Name of publisher, distributor, etc | Viva Books Private Ltd. |
| Place of publication, distribution, etc | New Delhi |
| Date of publication, distribution, etc | 2006 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 274 p. |
| Other physical details | Paper |
| 505 ## - FORMATTED CONTENTS NOTE | |
| Formatted contents note | TOC]CONTENTS<br/>[CN]Chapter 1: Anger's Terrain<br/>[UL]What is Anger and Why Do We Get Angry?<br/>[UL]The History of Anger<br/>[UL]The Present Day<br/>[UL]Monkey See, Monkey Do<br/>[UL]The Message is the Medium<br/>[UL] Looking for Reality Checks<br/>[UL]The Identity Crisis or Facing the Double Blind<br/>[CN]Chapter 2: A Different Place or Time<br/>[UL]Nature vs. Nurture<br/>[UL]Exploring Your Anger Style <br/>[UL]Gender Differences<br/>[UL]Cultural Factors<br/>[UL]Threats to Body--Threats to Soul<br/>[UL]Strategize for Survival<br/>[CN]Chapter 3: Do I Feel?<br/>[UL]Learning the ABCs--Only You Can Make You Angry<br/>[UL]Personal Responsibility<br/>[UL]Hot Thoughts<br/>[UL]Distorted Thinking Patterns<br/>[UL]Fight the Good Fight<br/>[UL]Anger Management Tools for Dealing With Others<br/>[CN]Chapter 4: Anger and Family Violence<br/>[UL]Down Through the Ages--A Quick Trip Through Time<br/>[UL]A Good Rule of Thumb and Other Big Ideas<br/>[UL]The 21st Century Update<br/>[UL]Problems Come and Go in a Cyclic Fashion<br/>[UL]People May Wear a Few Different Hats<br/>[UL]Take Me to Your Leader<br/>[UL]The Five Power Trips<br/>[CN]Chapter 5: Stress and Emotions<br/>[UL]Positive and Negative Stress<br/>[UL]Internal and External Stress<br/>[UL]Anger Schmanger--Context is Key<br/>[UL]Adaptation and Accommodation<br/>[UL]Back to the Garden<br/>[CN]Chapter 6: Burnout<br/>[UL]Welcome to the New Millennium<br/>[UL]Red Flags for Burnout<br/>[UL]Smokey the Bear<br/>[UL]Your own Worst Enemy<br/>[CN]Chapter 7: Here's the Thing<br/>[UL]The General Adaptation Syndrome<br/>[UL]Right Brain/Left Brain--Its Not a Toss-Up<br/>[UL]The Relation of Stress to Anger<br/>[UL]Working the Bod Over<br/>[UL]Time is of the Essence<br/>[UL]Hardiness<br/>[UL]The Management Model<br/>[CN]Chapter 8: Communication and Anger<br/>[UL]The Art of Listening<br/>[UL]Garble, Garble<br/>[UL]The Story of Bruce and Sally<br/>[UL]Non Verbal Communication and Proxemics<br/>[UL]Lend Me Your Ear<br/>[UL]Three Blind men and the Elephant<br/>[UL]Self Disclosure and Intimacy<br/>[UL]Blocks That Don't Build<br/>[CN]Chapter 9: It's Down to You: Assertiveness<br/>[UL]The Early Years<br/>[UL]Procrustes' Bed & Other Styles<br/>[UL]Assertiveness Techniques<br/>[CN]Chapter 10: Conflict, Confrontation and Those Nasty People<br/>[UL]What is Conflict Anyway?<br/>[UL]Tricks of the Trade<br/>[UL]Putting it All Together<br/> |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Everyone knows someone who has a short fuse and lashes out at other people in times of stress, sadness, or vulnerability. Using a conversational approach, the author offers methods for dissolving anger before it gets out of control before eventually outlining a framework to eliminate anger altogether. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | Anger |
| 9 (RLIN) | 16821 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Public note |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | PSYCHOLOGY (CUP 6 /SH 1 ) | Library Annexe | Library Annexe | ON SHELF | Sahajanand Books | 295.00 | 152.47/Jon/ 28751 | 11128751 | 01/06/2018 | 10/02/2015 | Reference | ||||||
| Dewey Decimal Classification | PSYCHOLOGY (CUP 6 /SH 1 ) | Library Annexe | Library Annexe | ON SHELF | Sahajanand Books | 295.00 | 152.47/Jon/ 28752 | 11128752 | 01/06/2018 | 10/02/2015 | Pyschology | ||||||
| Dewey Decimal Classification | PSYCHOLOGY (CUP 6 /SH 1 ) | Library Annexe | Library Annexe | ON SHELF | Sahajanand Books | 295.00 | 152.47/Jon/ 28753 | 11128753 | 01/06/2018 | 10/02/2015 | Pyschology | ||||||
| Dewey Decimal Classification | PSYCHOLOGY (CUP 6 /SH 1 ) | Library Annexe | Library Annexe | ON SHELF | Sahajanand Books | 295.00 | 152.47/Jon/ 28754 | 11128754 | 01/06/2018 | 10/02/2015 | Pyschology | ||||||
| Dewey Decimal Classification | PSYCHOLOGY (CUP 6 /SH 1 ) | Library Annexe | Library Annexe | ON SHELF | Sahajanand Books | 295.00 | 152.47/Jon/ 28755 | 11128755 | 01/06/2018 | 10/02/2015 | Pyschology |