The discomfort zone: how to get what you want by living fearlessly (Record no. 50403)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01421 a2200193 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 181120b ||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 978-0-3494-2254-1 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 158.1/Sto |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Storr, Farrah |
| 9 (RLIN) | 32513 |
| 245 ## - TITLE STATEMENT | |
| Title | The discomfort zone: how to get what you want by living fearlessly |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc | Great Britain |
| Name of publisher, distributor, etc | Piatkus |
| Date of publication, distribution, etc | 2018 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | x, 230 |
| Other physical details | Paper |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls "brief moments of discomfort" in order to get to where you need to be. Farrah describes these brief moments of discomfort as "like HIIT training for your life" - and shows how the more you force yourself into them, the easier it will get. This book is full of advice, practical exercises and examples both from Farrah's own life and career and from all sorts of other successful people, from athletes to entrepreneurs. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | India, |
| 9 (RLIN) | 32514 |
| Topical term or geographic name as entry element | Smartphone, |
| 9 (RLIN) | 5872 |
| Topical term or geographic name as entry element | Democracy |
| 9 (RLIN) | 5739 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Date last seen | Date last borrowed | Cost, replacement price | Price effective from |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | Main Library | Main Library | 19/11/2018 | Granth - Bill No. 451/Dt. 06-11-2018 | 319.20 | 5 | 1 | 158.1/Sto/36371 | 11136371 | 25/10/2024 | 04/09/2023 | 399.00 | 19/11/2018 |