Atomic habits: an easy and proven way to build good habits and breat bad ones (Record no. 50415)
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000 -LEADER | |
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fixed length control field | 01876 a2200169 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 181115b ||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 978-1-84-794183-1 |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 158.1/Cle |
100 ## - MAIN ENTRY--PERSONAL NAME | |
Personal name | Clear, James |
9 (RLIN) | 32409 |
245 ## - TITLE STATEMENT | |
Title | Atomic habits: an easy and proven way to build good habits and breat bad ones |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication, distribution, etc | London |
Name of publisher, distributor, etc | Random House business books |
Date of publication, distribution, etc | 2018 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | ix,305 |
Other physical details | Paper |
520 ## - SUMMARY, ETC. | |
Summary, etc | *The instant New York Times bestseller*<br/>*Financial Times Book of the Month*<br/><br/>‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck<br/>________________________________<br/><br/>A revolutionary system to get 1 per cent better every day<br/><br/>People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call.<br/><br/>He calls them atomic habits.<br/><br/>In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.<br/><br/>These small changes will have a revolutionary effect on your career, your relationships, and your life. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name as entry element | Habits |
9 (RLIN) | 32410 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Source of classification or shelving scheme | Dewey Decimal Classification |
Item type | Book |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Total Renewals | Full call number | Barcode | Checked out | Date last seen | Date last borrowed | Cost, replacement price | Price effective from |
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Dewey Decimal Classification | Main Library | Main Library | 15/11/2018 | Granth - Bill No. 454/Dt. 06-11-2018 | 559.20 | 21 | 3 | 158.1/Cle/36362 | 11136362 | 31/12/2024 | 21/12/2024 | 21/12/2024 | 699.00 | 15/11/2018 |