IES Management College And Research Centre

Atomic habits: an easy and proven way to build good habits and breat bad ones (Record no. 50415)

MARC details
000 -LEADER
fixed length control field 01876 a2200169 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 181115b ||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 978-1-84-794183-1
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158.1/Cle
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Clear, James
9 (RLIN) 32409
245 ## - TITLE STATEMENT
Title Atomic habits: an easy and proven way to build good habits and breat bad ones
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc London
Name of publisher, distributor, etc Random House business books
Date of publication, distribution, etc 2018
300 ## - PHYSICAL DESCRIPTION
Extent ix,305
Other physical details Paper
520 ## - SUMMARY, ETC.
Summary, etc *The instant New York Times bestseller*<br/>*Financial Times Book of the Month*<br/><br/>‘A supremely practical and useful book.’ Mark Manson, author of The Subtle Art of Not Giving A F*ck<br/>________________________________<br/><br/>A revolutionary system to get 1 per cent better every day<br/><br/>People think when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call.<br/><br/>He calls them atomic habits.<br/><br/>In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.<br/><br/>These small changes will have a revolutionary effect on your career, your relationships, and your life.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Habits
9 (RLIN) 32410
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Item type Book
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Total Renewals Full call number Barcode Checked out Date last seen Date last borrowed Cost, replacement price Price effective from
    Dewey Decimal Classification     Main Library Main Library 15/11/2018 Granth - Bill No. 454/Dt. 06-11-2018 559.20 21 3 158.1/Cle/36362 11136362 31/12/2024 21/12/2024 21/12/2024 699.00 15/11/2018

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