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365 Ways To Boost Your Brain Power Tips exercises advice Dean, Carolyn

By: Material type: TextTextPublication details: Viva Books Pvt Ltd New Delhi 2010Description: XXIII, 200ISBN:
  • 9781605500607
Subject(s): DDC classification:
  • DEA 153
Summary: An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living-starting now.
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Book Book Library Annexe 153/DEA/27892 (Browse shelf(Opens below)) Available 11127892
Book Book Library Annexe 153/DEA/27893 (Browse shelf(Opens below)) Available 11127893
Book Book Library Annexe 153/DEA/27894 (Browse shelf(Opens below)) Available 11127894
Book Book Library Annexe 153/DEA/27895 (Browse shelf(Opens below)) Available 11127895
Book Book Library Annexe 153/DEA/27896 (Browse shelf(Opens below)) Available 11127896
Total holds: 0

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living-starting now.

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