Decision management. Choice 1: Act on the important, don't react to the urgent --
Choice 2: Go for extraordinary, don't settle for ordinary --
Attention management. Choice 3: Schedule the big rocks, don't sort gravel --
Choice 4: Rule your technology, don't let it rule you --
Energy management. Choice 5: Fuel your fire, don't burn out --
Conclusion: Your extraordinary life --
Special section: Being a Q2 leader. What leaders can do --
Building a Q2 culture in your organization --
Appendix A: Top 25 email protocols --
Appendix B: Key models.

y:
"Franklin Covey offers powerful insights drawn from the latest neuroscience and decades of experience and research in the time-management field to help you master your attention and energy management through five fundamental choices that will increase your ability to achieve what matters most to you. The 5 Choices is time management redefined for the twenty-first century: it increases the productivity of individuals, teams, and organizations and empowers you to make more selective, high-impact choices about where to invest your valuable time, attention, and energy"--Publisher's website.