000 01389nam a2200193Ia 4500
003 OSt
005 20150728182631.0
008 150210s9999 xx 000 0 und d
020 _a9781605500607
082 _bDEA
_a153
100 _aDean, Caroly M.D and Dmitriev, Valentine
_918254
245 _a365 Ways To Boost Your Brain Power
_bTips exercises advice
_cDean, Carolyn
260 _bViva Books Pvt Ltd
_aNew Delhi
_c2010
300 _aXXIII, 200
520 _aAn apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living-starting now.
650 _aIntellect
_918255
942 _2ddc
_cBK
999 _c39422
_d39422