000 | a | ||
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999 |
_c48708 _d48708 |
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008 | 180101b xxu||||| |||| 00| 0 eng d | ||
020 | _a978-81-8400-748-0 | ||
082 | _a613.25/Kun/Cou | ||
100 |
_aShetty, Shilpa and Coutinho, Luke _928850 |
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245 | _aThe great Indian diet: busting the big fat myth | ||
260 |
_bRandom House Publishers India Pvt. Ltd. _c2015 _aGurgaon, Haryana |
||
300 |
_axxviii, 180 _bPaper |
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520 | _aOverview Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world. | ||
650 |
_aWeight loss _928851 |
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650 |
_aDiet _928852 |
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650 |
_aNutrition _928853 |
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942 |
_2ddc _cBK |