000			01461 a2200205 4500
008			220120b |||||||| |||| 00| 0 eng d
020			_a978-1-4736-3423-7
082			_a158.1/Yeu/38424 _b38424
100			_aYeung, Rob _936123
245			_a10% better: easy ways to beat stress, think smarter, get healthy and achieve any goal
260			_bJohn Murray Learning _c2020 _aLondon
300			_axix, 228 P. _bPaperback
505			_aGetting smart about stress and everyday pressures -- Boosting your motivation and achieving your goals -- Being smart about health and weight loss -- Making better decisions -- Boosting your creativity and inventiveness -- Being clever about learning, memory, and performance -- Dealing with pressure and performing in public -- Finding small ways to feel happier.
520			_a10% better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you?
650			_aSuccess,
650			_aSelf-actualization (Psychology),
650			_aGoal (Psychology),
942			_2ddc _cBK
999			_c53535 _d53535