MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02008 a2200193 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
130209b xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
978-81-8488-607-8 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
155.9042 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
DUTTA, P.K. |
| 9 (RLIN) |
6807 |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
STRESS MANAGEMENT |
| Statement of responsibility, etc |
DUTTA, P.K. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Name of publisher, distributor, etc |
HIMALAYA PUBLISHING HOUSE |
| Date of publication, distribution, etc |
2010 |
| Place of publication, distribution, etc |
MUMBAI |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
470 |
| Other physical details |
PAPER |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Part − I<br/> UNDERSTANDING STRESS<br/><br/> A Historical Prespective<br/> Nature of Stress<br/> Stress and Emotions<br/> The Biological Component of Stress<br/> Arousal and Stress<br/> Stress and Brain<br/> Occupational Stress<br/> Stress − The Individual and Work<br/> The Quality of Working Life<br/> Functionally Dependent Stress Amongst Managers and Leaders<br/> Stress, Conflict and Leadership<br/> Stress and Children <br/><br/> Part − II<br/> REMEDIES<br/><br/> Stress Coping Strategies<br/> Mind, Body, Sprit and You<br/> Stress − Art of Management for all<br/> Leading A Stress − Free Life<br/> How to Cope with Stress in one`s Partners, and in the Practice<br/> Stress and Yoga<br/> Stress − Free Vegetarian Diet<br/> Summary and Conclusion<br/> Stress Cheak − Assessments<br/> Examination Review Questions<br/> References, Bibliography and Further Readings <br/><br/> |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
This book can help you reclaim a more enjoyable, relaxed and enriching existence in much the same way it was lost-inch by inch, on the multiple battlefronts of your life: work, home, family , personal finances, relationships, health, nutrition, community, leisure and many other areas of involvement.This book, at the end, may be described as a lucid, thought provoking, and easy to translate into reality which, undoubtedly, would enhance well-being in all concerned teachers and students of stress and stress management as well as the lay person.<br/> |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
STRESS MANAGEMENT |
| 9 (RLIN) |
6808 |
| 856 ## - ELECTRONIC LOCATION AND ACCESS |
|---|
| Electronic name |
FREE ONLINE INSTRUCTOR AND STUDENT MANUAL |
| Uniform Resource Identifier |
<a href="www.himpub/manual/pps105">www.himpub/manual/pps105</a> |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Item type |
Book |
