MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01461 a2200205 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
220120b |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
978-1-4736-3423-7 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
158.1/Yeu/38424 |
| Item number |
38424 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Yeung, Rob |
| 9 (RLIN) |
36123 |
| 245 ## - TITLE STATEMENT |
|---|
| Title |
10% better: easy ways to beat stress, think smarter, get healthy and achieve any goal |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Name of publisher, distributor, etc |
John Murray Learning |
| Date of publication, distribution, etc |
2020 |
| Place of publication, distribution, etc |
London |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xix, 228 P. |
| Other physical details |
Paperback |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Getting smart about stress and everyday pressures --<br/>Boosting your motivation and achieving your goals --<br/>Being smart about health and weight loss --<br/>Making better decisions --<br/>Boosting your creativity and inventiveness --<br/>Being clever about learning, memory, and performance --<br/>Dealing with pressure and performing in public --<br/>Finding small ways to feel happier. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
10% better, by bestselling psychologist Dr Rob Yeung, will show you how to slow down, think twice, and change your habits for the better. With proven methods for improving your decision making, your creativity, your mood and your motivation, Rob will show you that simple every day changes can make all the difference. If you could learn to do life differently and see a 10% improvement in all that you do, why wouldn't you? |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Success, |
|
|---|
| Topical term or geographic name as entry element |
Self-actualization (Psychology), |
|
|---|
| Topical term or geographic name as entry element |
Goal (Psychology), |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Item type |
Book |
