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The great Indian diet: busting the big fat myth

By: Publication details: Random House Publishers India Pvt. Ltd. 2015 Gurgaon, HaryanaDescription: xxviii, 180 PaperISBN:
  • 978-81-8400-748-0
Subject(s): DDC classification:
  • 613.25/Kun/Cou
Summary: Overview Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.
List(s) this item appears in: Book Alert-February-2018
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Holdings
Item type Current library Call number Status Date due Barcode Item holds
Book Book Main Library 613.25/Kun/Con/34539 (Browse shelf(Opens below)) Available 11134539
Total holds: 0

Overview
Why run after the West when we already have the best? Join Shilpa Shetty Kundra and Luke Coutinho as they tell you just how nutritious your locally grown and sourced ingredients are and that there’s no need to look beyond borders to tailor the perfect diet. The book touches upon various food categories and not only tells you how to take care of your nutritional intake but also how to burn fat in the process. The combined experience of a professional nutritionist and an uber-fit celebrity who swears by the diet will open your eyes to why Indian food is the best in the world.

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